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Showing posts with the label healthy diets
Why dieting may not help you to lose weight Losing Weight Looking to shed those extra kilos through dieting? You may be at a loss, as human bodies tend to compensate by sparing energy, limiting the number of calories that we burn and hence affect our weight loss regimen.Read More
Just one alcoholic drink a day ups breast cancer risk Breast Cancer Symbol Drinking just one glass of wine or other alcoholic drink a day can increase breast cancer risk, reveals a major new report that analysed data on 12 million women.Read More
Eating fruits and vegetables daily may cut artery disease Fruits and Vegetables Increased consumption of fruit and vegetables per day may lower your risk of developing an artery disease that affects blood flow to the legs.Read More
Here's why girls should never take diet pills Girl taking pills Is your teen aged daughter popping pills to shed weight? Beware, she may be at an increased risk of harming hormones, growth as well as mental health.
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Diet drinks and soda may make you gain weight Diet drinks Looking to shed those extra kilos? If so, stop drinking that soda or other diet soft drinks that may cause people to pile on the pounds rather than lose weight.Read More
Feeling low? Just take a walk in the park Walking in the park Those who spend a lot of time sitting tend to be the least happiest, but the good news is that they do not even have to slog at the gym to lift their spirits. Simply getting out of the chair and moving around should be enough.
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Jogging may help cut nine years off your biological age Jogging Men and women who enagage in jogging for 40 to 30 minutes respectively each day for five days a week may be able to slow down their biological clocks by nine years.Read More
Dietary vitamin D could lower risk of early menopause Dietary vitamin D A high intake of dietary vitamin D and calcium may be associated with lower risk of early menopause, the cessation of ovarian function before age 45.
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'Artificially sweetened sodas, aerated drinks lead to infertility' Artificially sweetened sodas With sedentary lifestyle being one of the biggest reasons causing infertility, doctors say consumption of artificially sweetened sodas and aerated drinks may also lead to infertility in humans.
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Living alone can kill healthy dietsLoneliness can take a toll on your physical health as researchers have found that people who live alone tend to survive on unhealthy diets.The researchers also found that men living alone are more likely to have a poor diet than women.Inadequate cooking skills, no partner to go shopping with, increasing cost of food and lack of motivation to cook are among the major reasons for poor diet in people living alone, the findings showed.  http://bit.ly/1SnrGbS http://www.uitvconnect.com/newspaper/living-alone-can-kill-healthy-diets